5 Exercises to Get Rid of Back and Armpit Fat

There is nothing more frustrating than putting on your Sunday best and noticing your back and armpit fat rolls poking out. As a rule, we neglect our backs and armpits during workouts as we focus on the …

9 foods to avoid to lose belly fat

NO ONE wants a flabby or bloated belly and having one can increase your risk of a host of health problems. Excess fat puts pressure on the pancreas and other precious …

How to best clean the shower glass

For a perfect bathroom it is essential to clean the shower glass impeccably. With a few small tricks you can have shiny shower glass and above all you can …